Tibetan Meditation Technique*

Friday, November 9^th; 6:00pm-7:00pm $10 «

 

Do you want to meditate but you can’t focus or fall asleep or you feel like you just plain can’t? This class is designed to allow one to learn a very easy and effective way of meditation. We will learn the importance of breathing, timing, centering, and allowing in order for one to meditate. Come and find out why it is important to meditate and feel your life expand before you.

Dark Moon Ritual*

with Donna Edwards.  Please bring a flashlight, lawn chair, and a small dish of food to share at the feast following the ritual.